Pick a Friend! My daughter likes this quote so much she bought a Nook cover with it's original verbage. The premise in this title is in realizing that behind what we read is an actual person - and it's good to choose carefully +++what enters our hearts, souls and minds.
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Thursday, November 03, 2011
Ezekiel 4:9 Cereals
Chad & I looked up the Ezekiel passage and although this very simple diet was to serve as a retribution for sin (this is why Jesus makes a good advocate, as He paid the penalty for it when we accept His forgiveness), it's interesting how the combination had such provisions for nutritional needs. We are trying the Almond Ezekiel 4:9 cereal and I like it best with a little applesauce and milk warmed up. The kids mix it with Kashi Go Lean Crunch and Bran Buds. I even throw in some nuts sometimes for flavor.
Here's the tidbit from the company's website on the combination...
We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique bread – from all vegetable sources – naturally balanced in nature. Rich in protein, vitamins, minerals and natural fiber with no added fat. Try it served warm to release its exceptionally rich nutty flavor.
Give it a try...especially if you're wanting to keep the staying power of a nutritious breakfast.