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Thursday, May 24, 2012

Thoughts on Disney

Whew ~ rolling off of a week's vacation and back into the swing of life at home!  Already facing decisions and loads of laundry, but still mindful of our exploration of new place with my family.  My proudest thoughts are of my mother-in-law who braved the "scariest" rides and recounted a California vacation with her flu-ridden widowed mother (not one of her favorite trips)!

Although the rides and relaxation of being at Disney were super, I really think my fondest memories will be the unscripted moments.  There was the passing of notes among family during the flight and a discovery of a pond and vegetation surrounding our resort during a mother-daughter scavenger hunt.  I was also introduced to the Cooking Channel (whoo hoo) during Sierra's sunburn recovery (the last day).

I enjoyed a great restaurant and beautiful oceanfront at New Smyrna beach. We had warm weather and the crowds were mounting for Memorial Day weekend as we left...which made us ready to say goodbye!  Now I come home with future trips on my mind...there's nothing like a little exploration to stir my desires, and although there are a few on the docket, I know summer will be a time of newness and following the Lord into His plans for our days.

Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity. All that I know now is partial and incomplete, but then I will know everything completely, just as God now knows me completely. 1 Cor. 13:12

Saturday, May 05, 2012

For breakfast I fought the plastic.  The plastic won.

Monday, April 23, 2012

Decorating Exploration

With my feelings of anxiety over putting stuff on the walls at the new place, I've enlisted friends and neighbors to make the task feel like fun.  So far it seems to be a great strategy.  I'm so glad that the rummaging will begin so that I can find frames with the hanging mechanism on them (you know the ones they sell nowadays don't have it in place?!)  I'm so irritated with those framing companies that I am going to send a little letter explaining the observation that the price has tripled but the quality of the frame has taken a nosedive!  Sorry for my venting, now, back to the good stuff...

Since yellow seems to be the color of the season and it fits alright with my kitchen, I painted my mom's hand-me-down bread basket yesterday (a special thanks to Rachel - her blog's at www.chippycottagecharmhouse.blogspot.com).  We ended up headed back to Iowa to shop and of course, beings I'm from Iowa, there was a nostalgic ring to the whole adventure.  Then I got home and decided I needed to hang some things in my bathroom so I could use my jewelry again and also wanted to get this basket dried to use during the week.

Here's a couple observations about my creative work, and I tend to think of it in light of the Lord's creativity, and I'm so glad he rested one day, cuz man - this business is exhausting!  Here's what I mean...

1)  It is very difficult to stop in the middle of a creative project.  It seems to have a mind of its own.  From the perspective of being fallen creatures here, I struggle with not being pushy.  I've seen other people in their creative zone doing the same thing.  My question is, "How do we work creatively and keep relationships honoring to the Lord?"

2)  So the other thing is I know I've taken quite the creative hiatus because it makes a mess.  You get all the stuff out, do the work, and then it's time to put it all away?  The proportion is probably 1 part creative effort to 3 parts clean up.  This seems wrong!

3)  I'm still looking for the reward.  The kids really loved the bathroom, but it still feels unfinished (well, it is unfinished).  I hope by June I can kind of feel like it's in pretty good shape - otherwise, I'm afraid my flowers will dry up much before they should!  Thanks for your prayers in our "getting settled in."

Thursday, April 19, 2012

Normal Beautiful

I wanted to post a photo as a new mom as my body took on the role of nurturing my sweet baby. I would describe the look as "normal beautiful." There's only been one time in my life that I really wanted to get in shape, and the only advice I took was to stay away from sweets and not to step on a scale.  My "coach" told me I'd feel it in my clothes and my energy level when those extra pounds began to drop off.  After wrestling with food and exercise, I know that seeking out enjoyable exercise and healthy eating is no small task.  It's a daily battle of discipline and a road of ups and downs. That being said I have to ask, "What's enough for you?"  Is it enough to change your diet and exercise more to meet the goals you've set?  It can be.  

It doesn't make sense to post photos of toned bodies as incentive to act differently.  Your only gauge is you and the power of a made up mind (couple that with a reliance on the Lord if you seek Him).  Food is a substitute for prayer, a lack of rest and a cure for boredom.  If we're going down that road, we might as well spend our time getting nutritious foods to taste as delicious as possible and scrap the sweets.  Do we eat to live or live to eat?  Does the thought of idolatry come to mind?    The goal of this post to make known the feelings that stir within me as friends pin up photos of fit bodies of people they don't even know.  I'm all for taking care of our bodies, but please, spare me the showing off. And I think that extends to church attire...can our women keep their upper bodies clothed?  It's fine if someone doesn't know better, but a woman who may cause another man to be distracted during worship really bothers me. Just to see what scriptures would hit me in regards to this issue, I found one I liked.  Maybe you'll find some more!  
The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. I fast twice a week and give a tenth of all I get.'

But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’
Luke 18:11-13


In light of it, where do I need God's mercy today? If talking to Jesus and thinking about Him brings joy and fulfillment, then I am in a good place.  My son's prayer was, "And just thank you for Mom.  Thank you that she can do everything she needs to do."  The Lord wants to be in every nook and cranny of our being, and for that, I'm thankful.

Saturday, April 14, 2012

Food for Thought - Vegetable Poetry


This is from a poetry concept by Jeanne Losey...with the combination of poetry and vegetables, what's not to love?

Cabbage always has a heart,
Green beans string along...
You're a cute tomato,
Will you peas to me belong?

To prove you can't be beet
Lettuce get together
Something's sure to turnip
In spring time garden weather

If you carrot all for me
Don't squash my hopes and dreams
Or tears will fill potato's eyes
And turn the collard green

I'd work and share my celery
I'll cauliflower shop and say
I'm sweet corn to lend an ear
Just say simply, "I love you,"
                 and that's the perfect day.

Sunday, April 01, 2012

Palm Sunday Poem


Jesus Anointed at Bethany 

Mark 14

1 Now the Passover and the Festival of Unleavened Bread were only two days away, and the chief priests and the teachers of the law were scheming to arrest Jesus secretly and kill him. 2 “But not during the festival,” they said, “or the people may riot.”  While he was in Bethany, reclining at the table in the home of Simon the Leper, a woman came with an alabaster jar of very expensive perfume, made of pure nard. She broke the jar and poured the perfume on his head. Some of those present were saying indignantly to one another, “Why this waste of perfume? 5 It could have been sold for more than a year’s wages and the money given to the poor.” And they rebuked her harshly. “Leave her alone,” said Jesus. “Why are you bothering her? She has done a beautiful thing to me. 7 The poor you will always have with you, and you can help them any time you want. But you will not always have me.  She did what she could. She poured perfume on my body beforehand to prepare for my burial. 9 Truly I tell you, wherever the gospel is preached throughout the world, what she has done will also be told, in memory of her.” Then Judas Iscariot, one of the Twelve, went to the chief priests to betray Jesus to them.  They were delighted to hear this and promised to give him money. So he watched for an opportunity to hand him over.


I have always been a huge fan of the scripture above.  One of my hopes in a service would be to recreate this scene (all you women with long hair should call for auditions!).  It's left out in several of the filmed passion stories.  Good news is that our pastor shared this verse in his message this morning.  It reminded me of some poetry I'd written awhile back based on these verses as well as my own experience as a daughter of the King of Kings!   Happy Easter 2012, Jennifer


If..if...if... I were a princess
I'd ride upon a horse beside the King
I'd tell Him all about my day
The hours working, the times of play
His tender smile lights our way
The King and I...the King and I...The King and I

Sunshine's warmth upon our backs
A soft breeze blows the trees
As we ride over pastures green
Fast and slow along the stream
We're off again
The King and I...the King and I...The King and I

And so I'll lift my voice up high
To fill the air with sound
I'll tell of my great love for Him
I'll always pour it out

My worries He can counsel
My enemies He knows
The battle sword may be drawn
To fight, to shield, to warn

Oh, the King and I...the King and I...The King and I

This story's not forgotten
When the King and the Princess meet
Days before He'd see the cross
Their friendship forged, her hair so tossed
No counting costs of what might be lost
As she wiped down His feet

Only the King deserves the oil
A scent now lingering
Perfumed to show the majesty
Of Jesus Christ the King

The Princess forfiets dignity
Because she loves entirely
To be together eternally
He wipes her slate clean

To tell of her love and His love
And her love, Is our love
And His love
Is our love

Monday, March 26, 2012

Parties I have yet to host

To do...party!!!

Kite flying and picnic together

This is my country (heritage sharing) for 4th of July

I once was a.... (and bring a photo of when you were doing that activity)

Crazy Date Party where we decorate our partner's faces, write down a story from when we were dating and don't reveal our identity, make up a new dance

School days party, preschool clay, elementary wheelbarrow races, high school sports drills, cheer routine and name that tune from 90's/80's...make a list of three things you did in school & guess, college read an article and discuss its merit, "future" dance

Asian - leave shoes at the door, use paper fans and make origami, pan to do your own stir fry and chopsticks as well as themed music

Conformist or Non-conformist?

            In any organization, conformity and non-conformity can present challenges. Todd Hahn considered healthy ways to address conformity and non-conformity in his book “Song of the Second Fiddle:  The Challenge of Followership.” 

             A conformist’s strength is that he trusts his leader, but his weakness is that he assumes that his relationship with his leader is one-way. Conformists may go along with whatever way the prevailing wind is blowing, particularly if by a determined or charismatic leader. Conformists are slow to ask critical questions and quick to consent. If criticized for their mindless compliance, they are quick to deflect back to the leader. We can remember the legions of Nazi bureaucrats who carried out the most horrific crimes all in the name of obedience and discipline “I was just following orders” as an excuse.
The best leader-follower relationships are mutual ones, where there is give and take, common respect and honoring of one another’s gifts. A conformist has to begin to look at the challenges he or she and his or her leader face with new eyes. When they can ask questions and dialogue with their leader respectfully and acknowledging the leader’s role, they will move into serving their leader better and becoming a more useful follower. A conformist has to acknowledge and deal with a fear of conflict and learn how to engage in healthy disagreement. There is a fine line between creative, fruitful disagreement and destructive conflict based on the desire to control, wield power or be vindicated. But since the conformist is tempted to avoid conflict all together, they must concentrate on learning to engage in conflict that honors the other person and forms appropriate roles, yet stretches respectfully to stand firm in matters of conviction.
The opposite of an unquestioning conformist is the follower who challenges every opinion and directive of the leader. This type of follower almost unfailingly opposes the leadership regardless of the issue. Ironically, a non-conformist usually begins as a promising performer, often having developed skills that conformists lack – independent thinking, courage and initiative, but something goes wrong when a promising performer becomes an adversary to leadership.
Non-conformists may complain about bureaucracy, systems and structures. If the leadership is visionary and creative, non-conformists may accuse the system of being power-hungry or too task-orientated. If the leaders are more cautious, the complaint may be the leadership is slow and conservative. The only common denominator is complaint, with a healthy dose of feeling. Non-conformists tend to be cynical, sarcastic or enjoy the image of a battle-scared veteran, wise to the ways of the organizational world. 
To be fair, there are usually legitimate sources for a cynic’s resentment, as even the best organizations have employees with unmet expectations or who have suffered broken promises. Over time, these incidents can create a climate of mistrust and wariness which fosters cynicism and caution. But a non-conformist’s position is to maintain an inability to handle setbacks and disappointments that others are able to endure. In time, they may poison the hearts and minds of additional employees, destroy the leader’s effectiveness and their own reputation. Outsiders can sense when an organization is filled with critical people, and it can do tremendous damage to an organization’s credibility.
The cure is not painless, but effective. It involves a refocusing from rights to responsibilities, from bitterness to forgiveness, from critical words to ones that seek to understand and from the desire to be right to the desire to be faithful. The good news is that skills such as initiative, independent thinking and courage are already in place, and the even better news is that they have an opportunity to learn some deeper lessons about authority – trust, an ability to serve others and speaking words which build others up rather than tear them down. After identifying potential fallacies of followership, employees will have discovered foundational ways to work with excellence.

Wednesday, March 21, 2012

Nothing beats Grandma's

Grandma Helen uses a pattern...so that's why her sewing projects are the best!  We were hoping to recycle a few things including an old lace shirt that didn't really work on me, a t-shirt to a tank top, and the cover for the card table just needed a facelift.  I am going to make two so that they match in our craft room (since the card tables had different colors of vinyl).  Here is the link for the tank tops I "followed." http://www.crafterhoursblog.com/2011/08/tee-to-tank-tutorial-by-jen-from.html

Tuesday, March 13, 2012

No Sugar Added Peanut Butter Balls



No Sugar Added Peanut Butter Balls

Mix by hand or in the food processor:

1/4 c. chunky peanut butter
1 T. Organic Midnight Moo
1/2 T. whey protein powder
1/2 c. unsweetened coconut

Makes 10 (or 8 with 2 to eat).  Bonus of eating coconut is it has 2 grams of fiber per serving.

Friday, March 02, 2012

Colonoscopy "Helper"

I got to repay a favor today in taking a friend home from her colonoscopy.  If you know me, I am not always good in the doctor's office.  I've lost count of how many times I've passed out, and well - send me home without the instructions and I'll call you if I notice a problem!  I just had to laugh though, because even though this trip to the doctor involved the removal of two polyps, she wasn't given a lot of dietary instructions on how to help prevent irritable bowel syndrome.  I think the meds could prove to work wonderfully, however, there are a lot of foods out there to help the colon do its work.  I passed on a recipe or two to her, and now I'll blog about them in case you wanted to include it in purposeful eating.  Do your own study on Vitamin A - as it is ESSENTIAL!  I like to consume it in carrots, however liver I've been cooking now (they sell it at Hy-Vee already prepped)...and I cook it and then grind it in the food processor and add about 2 T. to a beef dish (with hamburger).  More recipes below...

Sweet Carrots & Rutabaga

4 medium carrots, cut into 3 inch julienne strips
2 cups rutabaga, peeled and cut into 3 inch julienne strips
1/2 cup water

2 tablespoons butter
1 tablespoon brown sugar
1 tablespoon lemon juice
1/2 teaspoon grated lemon peel
1/4 teaspoon dill weed

In a large saucepan, combine the carrots, rutabaga and water. Bring to a boil. Reduce heat to medium; cover and cook for 13-15 minutes. Meanwhile, in a small saucepan, combine the remaining ingredients; cook, uncovered, over medium heat for 2-3 minutes or until butter is melted. Drain vegetables; add butter mixture.
 

Some research indicates that diets including psyllium may lower the incidence or risk of colon cancer.

Crepes

½ c. sorghum flour
½ c. potato starch
packet Stevia
2 eggs
½ c. milk
2 T. butter

Combine dry – mix wet & stir into flour mixture. Melt butter & put ¼ c. batter into pan. Cook one minute and flip for another...edges will start to curl up.




Liver, which stores vitamin A is very rich in it: a whop-ping 30000 IU in 3 ounces.

Wednesday, February 29, 2012

Poetry Party Post

So if you do an image search for poetry you find a lot of flowers and hearts - blah!  I try to spring ahead of National Poetry Month with hosting a poetry party the last weekend in March.  This year I didn't have much planning to do as a friend who'd attended in the past thought of what we could do (make poems from Speed Scrabble words!)  I am going to be pitching a wall hanging of an older piece titled "A Home Blessing" written in verse - so before I do I thought I'd document it in honor of the joy poetry brings.

God's blessing rest upon this home
And all who dwell within;
May all who enter, too, be blessed,
Traveler, friend or kin.

Enrich this home with happiness,
Good fellowship, and cheer;
The comfort of His Presence rest
On all who sojourn here.

-- Now, to make a writing exercise out of this lovely work...try forming a poem that sounds old fashioned. Doesn't that sound like fun?

Saturday, February 25, 2012

Savers

Today our family went through some of our bins prior to moving in April.  There was a bag of newspaper articles from my hometown of Algona that my Grandma Elisabeth Radig had saved through the years.  I thought about how she enjoyed submitting articles for the nearby small town of Lone Rock.  She was a creative person at heart as she loved to plan church events, piano recital pieces, and save clippings of the stories she wrote about her family.  There was definitely some bias going on!  However, it was very special to me to find several clippings and a program from "My Fair Lady."  I had been a part of the chorus during that musical, but was there because it was something to do that summer.  Now as I think about it, my grandma had taken me to several musicals in Algona, and she was probably very excited to see her grand-daughter for five minutes in the performance.

I scanned in a few of my favorite selections to share in this post.  As I sorted through bins today, I couldn't help but credit my stashes of scrapbooks and photo albums to both of my grandmas and of course my mother.  As a child, I remember sorting through my other grandma's collection of boxes for Christmas gifts.  My aunt Lisa and I sorted them by size and threw the junky ones away.  Of course, with cleaning, a lot has to be thrown away - but now, these articles can be kept for just a little longer!
My Grandma Elisabeth Radig is in the middle with the shopping cart

My mom is on the left - she loved being a Cadette!

This was my favorite one when I was admiring a 4-H award...such a big deal at the time.

Friday, February 24, 2012

Kid Life


Last night we finished Sierra's "ABC South Dakota Scrapbook!"  She values independent thinking so much that I have to act like I'm not interfering in the content whatsoever.  I say things like, "Maybe you could write something about the Extraordinary Avenue of Presidents being an adventure in history... Just put it in your own words."  Or, "I've given you three suggestions, if you have something in mind, go ahead and use it."   So since I haven't been able to express my opinion much with Sierra, I thought I might blog about it and feel better.  The Presidential statues are now in Rapid City, and I think they're a great addition to visiting Mount Rushmore!

The kids were with us through much of our house hunt.  There was one day I was trying not to look at anything on the computer, and I did well until Chad sucked me in with a question.  When I sat at the computer with a disgusted look on my face Olana was like, "What?"
There are thousands of photos like this online.

I said, "I'm not supposed to be looking at houses today."  She responded, "But it's so fun!"  So, glad we are further down that road at this point and onto decorating ideas.

Last, this book on multiplication is great - chronicles the struggles of the main character to pass his tables and his interest in caring for the class pet.  I checked out Claudia Mill's book for my 4th grader, but my son who has been trying to learn alongside his big sister (in 1st grade) was actually the one who took interest.  To Sierra's defense, the main character is a boy!  Boys - yuck!

Friday, February 10, 2012

3 Bowls Full

INGREDIENTS

  • 1/2 cup small pearl tapioca (you can usually find it in the baking section of the grocery store, do not use instant tapioca)
  • 3 cups whole milk (or other milk with cream or 1/2 & 1/2 added)
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/2 cup of sugar (substitute 1/2 t. or one packet of Stevia + 1 T. agave nectar)
  • 1/2 teaspoon of vanilla

METHOD

1 Combine tapioca, milk, and salt in 1 1/2 quart pan on medium high heat. Stir until boiling. Simmer 5 minutes, uncovered at the lowest possible heat, adding sweetener gradually.
2 Beat eggs in a separate bowl. Mix in some of the hot tapioca very slowly to equalize the temperature of the two mixtures (to avoid curdling) - this is why you also need a creamier milk.
3 Return eggs to pan with tapioca. Slowly bring mixture barely to a boil, stirring constantly. Reduce heat and stir several minutes at a low simmer, stirring constantly until you get a nice thick pudding consistency. Cool 15 minutes. Add vanilla. Serve either warm or chilled.
This recipe has been wonderful to enjoy the great comfort food of tapioca pudding without all the sugar.  Making it with Stevia and agave nectar cuts its grams in half as some sugar is present in milk.  You can also add a little cinnamon while the pudding is cooling for additional flavor.  This recipe took me about 20-25 minutes (practice helps!)  

Thursday, February 02, 2012

Biblical Support for Herbs

After trying Neem, I've been completely astounded by herbs and their healing qualities in our bodies.  Girlfriends often talk hormones, and this article I found was rather lengthy.  I'd been thinking about trying to find biblical support on the different herbs/foods that are available worldwide - as God created them all, and I found it!  Follow the notes from what I read & you'll see it too (in bold print of course!)

It is reported that the African women kidnapped and brought to America during the American slavery period (1555-1863) did not have a menstrual cycle, but a period. Yes, they only had a little drop of blood the size of a small dot, which is why it was called a "period," the term "cycle" is now a synonym for the word "period." *And a shortened cycle can happen after following a better diet!!!

We find support of the disease nature of the menstrual cycle in the Bible in the story of Jesus healing the woman who had an issue of blood for twelve years. Mark, Chapter 5, Verses 25-34, says the following: "And a certain woman, which had an issue of blood twelve years, And had suffered many things of many physicians, and had spent all that she had, and was nothing bettered, but rather grew worse. When she had heard of Jesus, came in the press behind, and touched his garment. For she said, If I may touch but his clothes, I shall be whole. And straightway the fountain of her blood was dried up: and she felt in her body that she was healed of that plague. And Jesus, immediately knowing in himself that virtue had gone out of him, turned him about in the press, and said, Who touched my clothes?" And his disciples said unto him, Thou seest the multitudes thronging thee, and sayest thou, who touched me? And he looked round about to see her that had done this thing. But the woman fearing and trembling, knowing what she done in her, came and fell down before him, and told him all the truth. And he said unto her, Daughter, they faith had made thee whole; go in peace, and be whole of thy plague."

Now why do you think this woman's issue of blood that lasted for twelve years was called a "plague?" Well, what is a "plague?" The word "plague" is defined as:
1. A widespread affliction or calamity. 2. A cause of annoyance; nuisance. 3. A highly infectious, usu. fatal epidemic disease, esp. bubonic plague. (The American Heritage Dictionary, 3rd edition, Office Edition, pg. 633).

Do not most American females feel afflicted, annoyed, or nuisanced during their menstrual cycle? The answer is yes! Why do you think they take drugs like Midol during their cycle? For fun? Heavens no! They are in pain or feel afflicted. Many or most of them (females) are not the same during this time, and they will tell you so, like they have told me so. They become very grouchy and irritated. Many will tell you during this time and to leave them alone and/or don't say a word to them, lest they slap you or punch you in the face. Why do they become like this? 

In analyzing the Mark 5:25-34 story or parable of the woman with an issue of blood for twelve years, we must apply spiritual or metaphysical hermaneutics and exigesis. Number one, the issue of blood lasting twelve years could be no other than the menstrual cycle. It could not be a form of blood cancer (leukemia) as cancer kills usually within six months to three years. It could not have been a bleeding sore on the body because nobody can bleed daily and nonstop for twelve years. The touching of Jesus' garments is a metaphor or spiritual symbolical meaning or action referring to Jesus' lifestyle. A garment is what protects or covers you. Likewise, a righteous and wholistic lifestyle covers and protects you (from sickness, disease, slavery, and premature death). The woman touching Jesus' garment meant that the woman touched (practiced) Jesus' way of living. 

What can a female do to offset the side effects of the "plague" as a follower of Christ? The answer is found in the Bible in Psalms 104:14. It states, "He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth." 

To replenish the body of the necessary nutrients (minerals) in addition to having a great diet - consume herbs such as alfalfa, sheep sorrel, suma, rooisbos, rose hips, watercress, parsley leaf, moringa or karela seed, barley grass, wheat grass, nettle leaf, and spinach leaf. These herbs provide almost every mineral for the body. Also, consume sea weeds such as kelp, dulse, spirulina, chlorella, Irish Moss, bladderwrack, Blue-Green Algae, Iceland Moss, and red marine algae. Sea weeds provide your body with oxygen, minerals, protein, etc. and are an excellent source of organic "iodine" (thyroid gland food).

Natural sources rich in "iron" include: yellow dock root, burdock root, dandelion root, elderberries, red raspberry leaf, rooibos, and mullein leaf. Green vegetables such as parsley, greens, chives, and spinach are also great sources of iron. Blackstrap molasses (unsulphured) also provides a good amount of iron.

Herbs to regulate and normalize the menstrual cycle and flow include: maca, black cohosh, blue cohosh, dong quai, mugwort, red raspberry leaf, wild yam root (best and highest source of natural progesterone), squawvine, false unicorn, chaste tree berries, lycii fruit, red clover tops (best and highest source of natural estrogen), licorice root, sarsaparilla, and angelica. It's the best all-natural formula on the market for all menstrual-related complaints and is far safer than 'Midol', a harmful man-made drug that is very toxic.
Now you can see this in the store & know what it's for - order it though please!

Herbs that counteract menstrual cramping and spasms include: beth or birth root, crampbark, fennel seed, anise seed, and wild yam root. Herbs that counteract menstrual related pain and headaches include: white willow bark, black willow bark, feverfew, meadowsweet, birch bark, wood betony, wild lettuce, peppermint, wintergreen, and woodruff.


I've personally tried fennel seed, nettles, peppermint, chlorella, parsley, rooisbos, and neem.  I intend to try dandelion root soon.  Fennel is great on tilapia and several teas are available to try these herbs. They can be mixed with Stevia; lemon or lime juice or another tea to add more flavor.  I order through www.vitacost.com & I can send a $10.00 referral for you to use by email if you're new to their website.  

Monday, January 30, 2012

Classical Music & Cookbooks

 Andrew's 1st grade class was connecting the characters of "Peter and the Wolf" to their assigned instruments.  It was a 2-week study, and at the end, I was wanting to hear additional versions of the story, especially since his teacher mentioned how in some versions some of the animals really do get eaten by the wolf.  The combination of a book with a classical CD is wonderful! My seven-year-old not only listened to the story, but hung in their for the music as well.  If you have young children in school, check in with them to see if they are studying any works like this in music class.  

Our classical music investigation has continued with "The Carnival of the Animals."  We were listening to a CD of selections to help Olana select something to work on for her spring piano recital.  "The Swan" seemed easy enough.  As I looked into the background of the piece, I was surprised to find it in a collection called "The Carnival of the Animals."  I was even more surprised to find a children's book written by Jack Prelutsky. His short 8-12 line poems about the different characters in the work really depicted the music beautifully.  Our favorites in his compilation were the elephant, piano instructor and fossils.  Such humor and artistry!
For myself, I've been reading cookbooks.  "Entice with Spice" has Indian recipes I'm excited to work on for our family.  I found ground coriander at Wal-Mart and that was the only store in Sioux Falls that carried it.  Evidently there are more worldly shoppers at Wal-Mart than its counterparts.  Anca's cookbook had several recipes I made including pizza crust, popovers, rice pilaf and blueberry crumble.  I was impressed with the nutritional information as well as the way the food turned out (sorry, no photos...we were hungry!)

Friday, January 20, 2012

Something 2 do with Records

Clocks...

Bookends...

Frames!   So adorable!


Wednesday, January 18, 2012

A-Z Attributes of God

http://www.4shared.com/office/JFVAGtlO/a-zGod.html

Found a great site called "Roadmaps for Worship" and I created a 1-page document that is attached above for the A-Z Attributes of God.  I don't know which letter I'm the most excited to praise God for driving to school- the kids always trump my list.  But good for them!

They did choose "Creator" for the letter "C," and this is where it's got to be one of the best ways to praise Him.  Starts everything off in the beginning, makes every person unique and wonderfully...

13 For you created my inmost being;
   you knit me together in my mother’s womb.
14 I praise you because I am fearfully and wonderfully made; your works are wonderful,
   I know that full well.
15 My frame was not hidden from you
   when I was made in the secret place,
   when I was woven together in the depths of the earth.
16 Your eyes saw my unformed body;
   all the days ordained for me were written in your book
   before one of them came to be.
17 How precious to me are your thoughts, God!
   How vast is the sum of them!
18 Were I to count them,
   they would outnumber the grains of sand—
   when I awake, I am still with you. Psalm 139:13-18

Funny Search

Today I was looking for a list of qualities of God from A-Z for the kids.  I am still searching.  However, someone had started a list almost the opposite (fears)... I couldn't believe there was a name for being afraid of flutes.  They're so scary evidently.

Ablutophobia- Fear of washing or bathing.
Acarophobia- Fear of itching or of the insects that cause itching.
Acerophobia- Fear of sourness.
Achluophobia- Fear of darkness.
Acousticophobia- Fear of noise.
Acrophobia- Fear of heights.
Aerophobia- Fear of drafts, air swallowing, or airbourne noxious substances.
Aeroacrophobia- Fear of open high places.
Aeronausiphobia- Fear of vomiting secondary to airsickness.
Agateophobia- Fear of insanity.
Agliophobia- Fear of pain.
Agoraphobia- Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place.
Agrizoophobia- Fear of wild animals.
Agyrophobia- Fear of streets or crossing the street.
Aichmophobia- Fear of needles or pointed objects.
Ailurophobia- Fear of cats.
Albuminurophobia- Fear of kidney disease.
Alektorophobia- Fear of chickens.
Algophobia- Fear of pain.
Alliumphobia- Fear of garlic.
Allodoxaphobia- Fear of opinions.
Altophobia- Fear of heights.
Amathophobia- Fear of dust.
Amaxophobia- Fear of riding in a car.
Ambulophobia- Fear of walking.
Amnesiphobia- Fear of amnesia.
Amychophobia- Fear of scratches or being scratched.
Anablephobia- Fear of looking up.
Ancraophobia- Fear of wind. (Anemophobia)
Androphobia- Fear of men.
Anemophobia- Fear of air drafts or wind.(Ancraophobia) 
Anginophobia- Fear of angina, choking or narrowness.
Anglophobia- Fear of England or English culture, etc.
Angrophobia - Fear of anger or of becoming angry.
Ankylophobia- Fear of immobility of a joint.
Anthrophobia or Anthophobia- Fear of flowers.
Anthropophobia- Fear of people or society.
Antlophobia- Fear of floods.
Anuptaphobia- Fear of staying single.
Apeirophobia- Fear of infinity.
Aphenphosmphobia- Fear of being touched. (Haphephobia)
Apiphobia- Fear of bees.
Apotemnophobia- Fear of persons with amputations.
Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth.
Arachnephobia or Arachnophobia- Fear of spiders.
Arithmophobia- Fear of numbers.
Arrhenphobia- Fear of men.
Arsonphobia- Fear of fire.
Asthenophobia- Fear of fainting or weakness.
Astraphobia or Astrapophobia- Fear of thunder and lightning.(Ceraunophobia, Keraunophobia)
Astrophobia- Fear of stars or celestial space.
Asymmetriphobia- Fear of asymmetrical things.
Ataxiophobia- Fear of ataxia. (muscular incoordination)
Ataxophobia- Fear of disorder or untidiness.
Atelophobia- Fear of imperfection.
Atephobia- Fear of ruin or ruins.
Athazagoraphobia- Fear of being forgotton or ignored or forgetting.
Atomosophobia- Fear of atomic explosions.
Atychiphobia- Fear of failure.
Aulophobia- Fear of flutes.
Aurophobia- Fear of gold.
Auroraphobia- Fear of Northern lights.
Autodysomophobia- Fear of one that has a vile odor.
Automatonophobia- Fear of ventriloquist's dummies, animatronic creatures, wax statues - anything that falsly represents a sentient being.
Automysophobia- Fear of being dirty.
Autophobia- Fear of being alone or of oneself.
Aviophobia or Aviatophobia- Fear of flying.
Bacillophobia- Fear of microbes.
Bacteriophobia- Fear of bacteria.
Ballistophobia- Fear of missiles or bullets.
Bolshephobia- Fear of Bolsheviks.
Barophobia- Fear of gravity.
Basophobia or Basiphobia- Inability to stand. Fear of walking or falling.
Bathmophobia- Fear of stairs or steep slopes.
Bathophobia- Fear of depth.
Batophobia- Fear of heights or being close to high buildings.
Batrachophobia- Fear of amphibians, such as frogs, newts, salamanders, etc.
Belonephobia- Fear of pins and needles. (Aichmophobia)
Bibliophobia- Fear of books.
Blennophobia- Fear of slime.
Bogyphobia- Fear of bogeys or the bogeyman.
Botanophobia- Fear of plants.
Bromidrosiphobia or Bromidrophobia- Fear of body smells.
Brontophobia- Fear of thunder and lightning.
Bufonophobia- Fear of toads.
Cacophobia- Fear of ugliness.
Cainophobia or Cainotophobia- Fear of newness, novelty.
Caligynephobia- Fear of beautiful women.
Cancerophobia or Carcinophobia- Fear of cancer.
Cardiophobia- Fear of the heart.
Carnophobia- Fear of meat.
Catagelophobia- Fear of being ridiculed.
Catapedaphobia- Fear of jumping from high and low places.
Cathisophobia- Fear of sitting.
Catoptrophobia- Fear of mirrors.
Cenophobia or Centophobia- Fear of new things or ideas.
Ceraunophobia or Keraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)
Chaetophobia- Fear of hair.
Cheimaphobia or Cheimatophobia- Fear of cold.(Frigophobia, Psychophobia)
Chemophobia- Fear of chemicals or working with chemicals.
Cherophobia- Fear of gaiety.
Chionophobia- Fear of snow.
Chiraptophobia- Fear of being touched.
Chirophobia- Fear of hands.
Cholerophobia- Fear of anger or the fear of cholera.
Chorophobia- Fear of dancing.
Chrometophobia or Chrematophobia- Fear of money.
Chromophobia or Chromatophobia- Fear of colors.
Chronophobia- Fear of time.
Chronomentrophobia- Fear of clocks.
Cibophobia- Fear of food.