All Live (Dried Under 105 F) • All Seeds Sprouted Seeds and nuts remain dormant until they begin the sprouting and growing process. When soaked and/or sprouted in water, it begins the germination process, in which the active and readily available amounts of enzymes, vitamins, minerals, proteins and essential fatty acids begins to be activated and multiplies. Sprouting is the term used when seeds are germinated to produce a small green or white sprout. Research from major organizations, including the National Institutes of Health, American Cancer Society and Johns Hopkins University reinforce the benefits of sprouts, with ongoing studies showing that the nutrients in sprouts are more concentrated when compared to the seed or full grown vegetable or grain.
Gluten Free • Wheat Free • Nut Free
This is so important as the vitamins and minerals in these snacks are great for people who have nut allergies and can't eat nuts.
No GMOs • No Trans Fat • No Cholesterol • All Family Owned
My Favorites.......! High in Fiber • 5 g Protein • 300 mg Omega-3 • 200 mg Omega-6
Omega-3
fatty acids are considered essential fatty acids. We need them for
our bodies to work normally. Because essential fatty acids
(ALA,DHA,EPA) are not made in the body or are inefficiently converted
from ALA to EPA and DHA, we need to get them from our diet. The
Omega-3’s include Eicosapentaenoic acid (EPA) and docosahexaenoic
acid (DHA). These act to reduce inflammation, lower the risk of blood
clots, promote growth and development in infants, and support brain
functions.
Another
essential fatty acid, alpha linolenic acid (ALA – found in high
doses in flaxseeds) can be converted to EPA and DHA once ingested.
These ‘essential’ fatty acids play a vital role in maintaining
the integrity and fluidity of the membranes that surrounds human
cells, protecting them from free radical damage (cell attacking
molecules which are believed to be one of the main causes of cellular
damage and the aging process).
Researchers
at the University of Pittsburg have found that people who consume
high amounts of long-chain omega-3s, have more
grey matter in the parts of the brain associated with mood.
Previously it has been shown that people with high levels of omega-3
fatty acids in their blood, are more positive and less likely to be
depressed.
What conditions or symptoms indicate a need for more high-omega-3 foods?
Depression Cardiovascular
Disease Type 2 Diabetes
Joint pain Inability to concentrate
Fatigue Dry,
itchy skin Brittle hair and nails
Note that the sugar grams in the organic snack bars are both under 5 grams for the Spirulina and Pumpkin Seed bars, the banana and live granola have 12, the apricot is the most at 24 grams.
Now what exactly is Spirulina?
This tiny aquatic plant has been eaten by humans since prehistoric times and is grown worldwide. Imagine a vegetable with more protein than soy, more Vitamin A than carrots, more iron than beef (on a gram per gram basis); a profound source of protective phytochemicals, naturally low in fat, source of the essential fatty acid GLA and is easy to digest. Spirulina promotes health in many ways. It powerfully protects from oxidant stress and strongly supports the immune system and a healthy inflammatory response.
Go Raw offers tasty snacks that will stick with you. When eating foods that benefit our bodies we aren't as likely to grab the treats that will pack on pounds and leave us with a guilty aftertaste. I know for myself, my mental attentiveness really diminishes if I neglect consuming Omega-3s in some capacity during the day. Don't let the price keep you from adding these items to your grocery list, ultimately you'll enjoy the food more and avoid many health risks from not getting nutrients your body needs. Another tip is to buy online - as Vitacost.com has 20% off store prices (Spicy Flax Snacks for $4.23 for example).
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